Teddy

Coach Teddy is a bodybuilder and certified fitness coach whose classes are anything but boring. Members can expect jokes, a fun fact of the day, and optional station challenges that keep the room engaged from warm-up to cooldown.

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What Teddy enjoys most about group fitness is watching camaraderie and friendships form among members. He is committed to keeping the House of Strength "fit fam" culture strong, and to making sure every class still goes hard.

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Outside the gym, you'll find him at San Diego's off-leash dog parks with his dog, Buddy. Fiesta Island is a favorite spot for racking up steps and enjoying the view.

Teddy's coaching centers on mental resiliency. His philosophy is simple: some days you're the hammer and some days you're the nail, but either way you're building something. He reminds members that quitting is what keeps you up at night, while finishing a tough workout never does.