Lina

It's no surprise Coach Lina loves lifting heavy. A personal trainer and nutrition coach, she describes her style as challenging, empowering, and a little spicy.

‍

Her classes are intentional and demanding, so members should come ready to work (and possibly to silently curse her halfway through). Lina thrives on the energy of group training, where pushing past limits together makes the hard work more fun.

‍

Outside the gym, Lina has turned her hobbies into businesses, offering body sculpting and spray tanning services. And while she coaches nutrition, she proudly admits to a sweet tooth. Balance matters.

Lina is fascinated by what the body can achieve with training, nutrition, and consistency. Her favorite part of coaching is helping people change the way they see their bodies: getting stronger, reshaping their physique, and realizing what they're capable of. At House of Strength, she's excited to grow with the community and share everything she's learned.