Abby

Coach Abby describes her coaching style as empowering, structured, and personal. A lover of heavy strength training, she's equally happy with a tough leg day or a dedicated upper-body session.

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Her classes are a welcoming, zero-ego space built around intentional movement, clear guidance on form, and good music. It's a room where members can tune out the noise and focus on their own rhythm.

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Outside the gym, Abby enjoys exploring new music, beauty and hair, aesthetics, self-growth, astrology, and psychology, and spending time with good friends

Abby lives for the moment members realize they're much stronger than they gave themselves credit for, whether that's hitting a new PR or mastering a brand-new movement. She's driven by the collective energy of a group class, and she's excited to help every member who walks through the doors step into their power and own their strength.